Kickboxing Classes in Port Jefferson Station, NY
Looking for a fun way to get fit, burn calories, and relieve stress?
At Fusion MMA & Kickboxing, our high-energy kickboxing classes help you build strength, tone muscle, and feel amazing — no matter your experience level. You’ll train with real combinations, supportive coaches, and a friendly community right here in Port Jefferson Station
⭐ Rated 5.0 by 230+ locals across Suffolk County
💥 No Contracts · No Experience Needed · First Class Free.
Try a Free Class
High-Energy Kickboxing for Every Fitness Level
Our fitness kickboxing classes are designed for everyone — from beginners who’ve never thrown a punch to members looking to push their conditioning to the next level. Each class blends real kickboxing techniques with fun, fat-burning workouts that boost confidence and keep you coming back.
Led by experienced coaches who care about your goals, every session combines pad work, bag drills, and partner exercises that tone your arms, core, and legs. The energy in every class is contagious — you’ll leave sweaty, smiling, and stronger.
We proudly serve Port Jefferson Station, Terryville, Coram, Selden, Mount Sinai, and surrounding Suffolk County communities. Come see why local men and women call Fusion the most motivating kickboxing gym on Long Island
💥 No Experience Needed | Fun, Safe & Supportive Environment.
What Makes Fusion Kickboxing Different
At Fusion MMA & Kickboxing, you’ll train in a clean, friendly environment with real kickboxing instruction — not just choreographed cardio routines. Every class is led by certified coaches who teach proper technique, keep the pace fun, and make sure you’re hitting your goals safely.
🥊 Real Kickboxing Training – Authentic combinations that build strength, coordination, and endurance.
💪 Fitness-Focused Workouts – Burn calories, tone muscle, and boost confidence every class.
👥 Supportive Community – Friendly members who push and motivate you, no matter your skill level.
🕐 Flexible Schedule – Morning, evening, and weekend classes to fit your routine.
👩🦰 Women’s-Only Options – Thursday 6 PM Muay Thai + occasional women’s BJJ pop-ups.
📅 No Contracts | No Hidden Fees – Train on your terms.
Whether you’re here to get in shape, learn self-defense, or just do something fun for yourself, our kickboxing classes deliver real results. It’s why so many locals from Port Jefferson Station, Mount Sinai, and Selden call Fusion their home for fitness.
💬 “The workouts are fun and tough — I’ve lost 15 pounds and made new friends!” – Maria G.
Try a Free Class — No Experience Needed
Never tried kickboxing before? No problem. Our beginner-friendly classes are designed so you can jump right in and go at your own pace. Your coach will guide you through every combo, help with form, and make sure you have fun while getting a great workout.
Most of our members started with the same question — “Can I do this?”
After their first class, they realized how empowering and fun it really is. Come see for yourself why so many locals in Port Jefferson Station, Terryville, and Coram trust Fusion for their fitness and confidence goals.
🥊 Classes run 7 days a week – morning, evening, and weekend times available.
Do I need experience to join?
Not at all! Most of our members started as complete beginners. You’ll learn proper form, combinations, and footwork step-by-step — all in a supportive, high-energy class that moves at your pace.
What should I bring to my first class?
Wear comfortable workout clothes and sneakers. Bring a water bottle — and your energy! We’ll provide gloves or gear for your first session, and you can decide later if you’d like your own.
How long are the kickboxing classes?
Each class runs about 60 minutes. Expect a full-body workout with a mix of bag drills, pad work, and cardio intervals that leave you feeling strong and refreshed.
Are the classes good for beginners or just advanced students?
They’re perfect for everyone. You’ll work alongside others at different levels, and our instructors help you scale each workout so you’re challenged but never overwhelmed.
Do you offer classes for women only?
Yes! We host a women’s-only Muay Thai class every Thursday at 6 PM, along with pop-up women’s self-defense and BJJ sessions throughout the year.
What results can I expect from kickboxing?
Members notice improvements in stamina, muscle tone, and confidence within just a few weeks. Many join for fitness and stay for the community — it’s a workout that keeps you motivated and coming back.
Recent Review:
Fantastic MMA gym. I was looking for a place that was not too "Cobra Kai" but had serious training. They let you go at your own pace or push you if you want. Inclusive is the best word. I am down 50 lbs, look and feel great.
⭐⭐⭐⭐⭐ – Keith P.
Fusion MMA & Kickboxing
600 North Bicycle Path
Port Jefferson Station, NY 11776
(631) 828-8008
